WARNING: The Program Is Limited To Only 6 Women (Program enrolls monthly)  4 Spots Already Gone

The Healthy Period Protocol Program

A 90 day program to help women fix their painful and/or irregular periods, intense cravings, and lack of energy naturally. 

WANT TO FIX YOUR
Painful or Irregular Period?
Are You Ready to learn to
Manage your pcos
Hormones
I Want to PERSONALLY Work With You One-On-One to help you fix your painful or irregular periods, intense cravings, and lack of energy. All naturally and in just 90 days!
There Are Only Ever 6 People In The Program - Some Clients Renew Year After Leaving Very Few Openings. If This Page Is Online Right Now, Then A Few Spots Have Opened Up...
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A love note from  Tianna...
From The Desk Of Tianna Trinidad RN BSN MHL
PCOS Hormone Coach & Registered Nurse
I created this program after losing my first pregnancy at 6 months pregnant. After suffering multiple miscarriages, being 40 pounds overweight, and suffering with intense cravings. 

 I used the framework used in my signature  course to reverse my symptoms, lose weight and get pregnant, naturally. 

I've created a program where I share my signature framework that has helped over 300 women learn to manage their PCOS hormones, naturally.

Your Period Sucks!

  • You suffer from irregular or painful periods that come and go without warning.
  • You have these intense mood swings that affect the people you love the most. 
  • You've gone to multiple doctors and specialists and have been told to "lose weight" or "take birth control" and come back when you want to get pregnant.
  • You are always tired, no matter how long or how much you sleep.
  • You've wasted countless money on PCOS supplement pills and broke diet promises
  • You have hair in places that you shouldn't, and this makes you feel less of a women. 
  • You're worried and scared about one day not being able to have children when you are finally ready
Take A Sneak Peek Inside...
The PROTOCOL
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Don't Just Take My Word For It...
See What Others Women Have Said About Their Experience!
"I don't have to live with the aggravating, embarrassing, life stealing symptoms of PCOS. I understand what I need to do to get better. I feel like a weight has been lifted off. I have a blueprint, a plan."

Registered Nurse
-Bridget
"I was so confused when I got diagnosed with PCOS, Tianna was so comforting and warm. She's like a friend. Tianna made it easy. She gave me everything that I loved eating in a healthier, low carb form and I have lost so much weight, and my brain feels so much clearer."
Instagram Growth Strategist
- Kayla
For decades PCOS ran me ragged until I met Tianna at Love Served Warm.
I have an eating disorder and bipolar and Tianna met me where I was at. Her 'PCOS university' has both informed and empowered me. I would definitely recommend Love Served Warm"
Performer
-Rawiyah
Tianna has absolutely changed my life! I've lost so much weight, and I feel so much better. It felt like I was talking to a friend of sister (cyster). She was so comforting and soothing."
Beauty Entrepreneur
-Victoria
Along with Tianna I have discovered that mood equals food. Changing the way we ate changed my WHOLE life. I highly recommend this program to anyone on the fence!
Educator
-Rockelle

The Healthy Period Protocol 

Is Made For The Woman Who Wants To Be Regain Control of Her Body and Her Cycle, Naturally. 

!!!! This Is NOT Your Standard Cookie-Cutter Approach!!!

The 5 phases are tailored specifically to your PCOS type and your goals. Say goodbye to feeling lost and not knowing what to do and welcome to a  custom holistic health journey that will improve all areas of life.

PHASE 1: Period Healing Mindset

Learn how to stop getting in your own way. Learn tools and resources to help you manage stress levels that can effect your hormonal imbalances. 

PHASE 2: Your Period Report Card

Learn what hormones are involved in your monthly cycle. Learn what are the symptoms when those hormones are out of whack and what to do to fix them and have a normal period every month, even with PCOS. 

PHASE 3: Repairing your Cycle

Learn how to track, predict and understand your cycle more in depth. Understand how your lifestyle factors such as what you eat, what you put on your hair, skin and face, how much you sleep, how well you manage stress, and more affects your monthly cycle. Together we'll create a plan to help you fix your irregular and painful period.  

PHASE 4: Nutrition For Healthy Periods

Learn how the foods you are eating every day affect your period, mood and hormones. Heal your relationship with food and put an end to the intense cravings. Be guided through understanding how to eat in a way that heals your period without giving up the foods you love. 

PHASE 5: Maintenance & Movement

Learn how to tailor all of the information learned in this course to your lifestyle. Together, we'll create routines and habits that will help you long after you complete the program. Learn to be independent and confident in your ability to fix your period and balance your hormones, naturally. 

Ingredients For A Healthy Period

Self study
$
997
Payment plans available 
  • Lifetime access to pre-recorded educational videos that teach you exactly what to do week by week. Plus all future updates($5,000 value)
  • Series of tools and workbooks to help you plan, and visualize your transformation ($1,000 value)
  • Meal plans and hormone healing exclusive recipes to ease you into healthier eating habits ($3,000 value)
  • And So Much More...
Group Coaching
$
2,497
Payment plans available 
  • Weekly group calls with top hormone expert and PCOS health coach, Tianna ($5,000 value)
  • Lifetime access to pre-recorded educational videos that teach you exactly what to do week by week. Plus all future updates($5,000 value)
  • Series of tools and workbooks to help you plan, and visualize your transformation ($1,000 value)
  • Meal plans and hormone healing exclusive recipes to ease you into healthier eating habits ($3,000 value)
  • Unlimited daily support via messaging app ($2,000 value)
  • And So Much More...
Private 1:1 
$
4,997
Payment plans available 
  • Weekly private calls with top hormone expert and PCOS health coach, Tianna ($10,000 value)
  • Lifetime access to pre-recorded educational videos that teach you exactly what to do week by week. Plus all future updates($5,000 value)
  • Series of tools and workbooks to help you plan, and visualize your transformation ($1,000 value)
  • Meal plans and hormone healing exclusive recipes to ease you into healthier eating habits ($3,000 value)
  • Unlimited private daily support via messaging app ($2,000 value)
  •  Access to exclusive health app that tracks your body patterns to unlock key information in helping to fix your irregular period and hormonal imbalances ($2,500 value)
  • Lifetime support and accountability even after you graduate the program through an online forum exclusively for The Healthy Period Protocol Alumni ($10,000 value)
  • Accountability and support to ensure you meet your goals and fix your painful and irregular periods (priceless!)
  • And So Much More...


See What My Clients Are Saying...

The Healthy Period Protocol Is For You If You Want To:

  • Learn how to fix your painful or irregular period even with PCOS
  • ​Learn how to feel better and have more energy naturally
  • Learn how to stop those intense carb cravings and balance your blood sugars without giving up the foods you love 
  • ​Learn how to have a regular and trackable monthly cycle every month instead of your heavy flow that leave you curled up in pain with intense cramps. No more surprise aunt flow visits. 
  • Learn exactly what you need to do to improve your fertility and get pregnant when your ready
  • Lose that extra weight around your stomach that has been holding you back from buying the clothes you really want to wear
Ready to fix your period?
The decision is now.
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